The week before coming up to Ironwood, MI for CXC camp, I went camping with my family at Frontenac State Park, just outside of Redwing MN. It was super nice to just chill and sit around a campfire at night…although this was an unusual camping trip because during the day…

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Ironwood has been amazing so far – the whole team is living in a condo at the base of the Powderhorn Mountain ski resort. And the rollerskiing and running has been fantastic. I guess the only complaint is that to get internet to post this blog, I have to creep…
If you want to go faster, you have to be dedicated and train a lot. Most anyone can do that. But the real secret to training hard and ENJOYING IT??? It’s easy. It’s called a TEAM. There are some days when you just don’t want to get up and out…