So…I fall a lot. I fall often, and at inconvenient times. Like the first day of the USST camp in Sun Valley. On the warm up before a speed workout. When I hit the gravel, all thoughts of trying to make a good impression went straight out the window. On…

Good grief. This is gorgeous. WHY doesn’t Minnesota have mountains???? I’ve been on a TON of camping trips, but never one above treeline in the mountains as the edge of a crystal blue lake! Right now, I’m visiting Tad Elliott in Durango, CO, and I think it is absolutely beautiful…

Ironwood has been great so far – quality training on rollerskis and plenty of single track running trails. However, the humidity has been incredible. Especially when doing bounding intervals in the sun! JB and JD going after it!  (photo by Bryan Fish) So on our day off, we decided to…

The week before coming up to Ironwood, MI for CXC camp, I went camping with my family at Frontenac State Park, just outside of Redwing MN. It was super nice to just chill and sit around a campfire at night…although this was an unusual camping trip because during the day…