The week before coming up to Ironwood, MI for CXC camp, I went camping with my family at Frontenac State Park, just outside of Redwing MN. It was super nice to just chill and sit around a campfire at night…although this was an unusual camping trip because during the day…

Ironwood has been amazing so far – the whole team is living in a condo at the base of the Powderhorn Mountain ski resort. And the rollerskiing and running has been fantastic. I guess the only complaint is that to get internet to post this blog, I have to creep…

In between CXC camps, I’ve spent some time at home, and wow has it been busy! Between training with friends and by myself, going to a death metal concert (and getting a crowd-surfer dropped on my head!), work and cleaning my room – a truly dangerous undertaking – there haven’t…

If you want to go faster, you have to be dedicated and train a lot. Most anyone can do that. But the real secret to training hard and ENJOYING IT??? It’s easy. It’s called a TEAM. There are some days when you just don’t want to get up and out…