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The Ruka Triple

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Right now I’m chilling on the couch in Liz, Kikkan and Tara’s cabin, stealing Kikk’s computer to post an update. Tara’s working out knots on Andy, Liz is hammering away at the keyboard next to me, and the room smells like massage lotion, shampoo and bananas. The banana part is…

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First “Swedish Thanksgiving”

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Happy Turkey Day everybody! Here’s a link to a video the US Women’s Cross Country Team just made: http://www.youtube.com/watch?v=udBnwhK9Iv0&feature=youtu.be This is the first year I’ve been out of the US on Thanksgiving, and I realized how extremely thankful I am for skype and other forms of staying connected so I can…

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The Good, the Bad, and the Jet-lagged

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Well, we made it to Munio, Finland! And the trails here are awesome, with tons of snow and even more daylight than I thought there’d be (you can see the sun on a clear day from 11:30 – 3:00). There’s a ton of international skiers here: Finland, Russia, Japan, Spain,…

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The best send-off party ever

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Last night the Chilkoot Cafe fundraiser was the most touching and well-done send-off party I could have ever hoped for. We had many guests from the Stillwater Area, but many traveled from much farther away; Duluth, Wisconsin, Milwaukee and Boston (the longest distance traveled for sure), were all represented! Some…

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Dog slobber…and other parts of being home.

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First off, here’s a link to a super cool video on the Frozen Thunder sprint time trial presented by Cross-Country Canada and Buff! http://vimeo.com/52513533 Second, I read back through some older blog posts and came to the realization that I seem to always RANT about how much I love being…

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Pre-gaming the season

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Camp wrapped up today in Canmore with a classic sprint time trial and strength. My warmup for strength was somewhat more embarrassing than usual since I lost a bet in the race and had to wear my underwear over my tights. But that’s not all that crazy. The crazy part…

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Warning: snowmaking starts out as freezing water!

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Overheard 5 minutes into the run part of the team over-distance workout this morning: “Hey…I’ll give you 10 bucks if you stick your head in that snowgun”. So then, of course, it was done. Turns out, snowguns don’t shoot out snow automatically…it starts as a stream of freezing water, which…

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