It’s been a busy spring. For you, for me, for all of us. It’s been a time of feeling unsure of how to move forward, second guessing plans that were made, and realizing that we can’t take things for granted.  But we are moving forward, slowly but surely!  It took…

We’re back, with part two of eating disorders awareness week; the support team. Parents, teammates, coaches, teachers, friends…you have the most important job of all. We need you. We need your strength, your cheering, your compassion, your patience, your unconditional love. But you might need a few tools and tips…

Eating Disorders awareness week is really important to me, and hopefully to you as well! Statistically, you know at least one person who has or who will suffer from one at some point in their lifetime. As with many challenges in our lives, the more we can learn, understand and…

We’re starting our second Tour event of the season tomorrow! But before I get into race stories, a really fun announcement that I’d like to highlight…the registration for my book launch party is up! We’re hosting it at the Stillwater Area High School (so my English teachers can grade my…