Every so often, I really, REALLY need a jolt of adrenaline, and my favorite form of this happens to be cliff jumping. Yesterday a group of us drove to the Flume, just a little ways out of Lake Placid training center, and hit up some fun jumps. For the record,…

Yum! In between some L3 intervals where the SMS T2 team hammered around while being observed by the NENSA coaches symposium, and afternoon strength, we went apple picking. All photos from Eric Packer.   Apples are Erika’s favorite food so she was super excited! And I love picking fruits and…

So this post is going to be a little random and rambling, but will give you a look into what a typical week might look like when we DON’T have different camps going on. Today the East Coast finally lived up to it’s streotype, and it poured cats and dogs…

On Sunday, my SMS T2 teammates and I finished our longest rollerski workout…ever! We skied 100 kilometers, and it took us 6 hours and (approximately, by our math) 15,000 pole plants, 3 jugs of gatorade, and at least 50 Powerbars. And the fundraiser was a success! Thanks to everyone who…