Here we are, back at the Lake Placid Olympic Training Center for our annual fall camp. I think this is arguably one of the toughest training camps of the year, because it’s when we start transitioning to more intensity and harder L4 workouts. It’s the camp with the legendary and…

Can we discuss this whole “#RoadtoSochi” business really quick? What if the road is really more of a running trail? What if part of it’s actually #aquajoggingtoSochi or #yogatoSochi or #dirttrailtoSochi? I get a kick out of the term “road to Sochi” because it implies that it’s a fairly straightforward and surefire…

Back in my final years of high school, I did a fair amount of skiing with boys. It was a fun challenge to hop into intervals with them, and occasionally, get to hop in a race with them. Though it seemed a weird coincidence that the race I did with…

As I write this, I’m slumped on the floor of my bedroom, with my teammates in various states of consciousness sprawled throughout the house, though most made it to their beds. We just got back from our annual 100km ski, and after 6 hours out in the hot sun skiing up and…