All right, I know, it’s been a little while since I updated. So brace yourself! It’s time to get rolling on a new season, and since it’s 2020, we’re basically ready for anything and everything. I want to hit pause for a second and address the fact that I’m over…

In my book, I take a moment to explain the concept behind “The Big Stupid”; an adventure that really isn’t the smartest from a training perspective for my sport, but is very necessary in order to feed my soul and sense of adventure. In that sense, it’s not stupid at…

All right, all right, Jessie…you’ve waxed poetic on how important it is to take care of yourself, to put health first, and to create a safe and supportive training environment. All good things! But what does that actually look like when it comes to putting food on your plate and…

I’d like to set the tone and intention for this post right from the start, because it’s important to me that you know why I feel the need to write this. I’m strongly of the opinion that your life should not potentially end in order to achieve success in sport….