Category

Uncategorized

Some images of what’s to come…

By No Comments

WHAT?!?!? The season is here? No way. Noooooooooo way. It’s not November….is it? It’s ok, though. I’m ready. Ready to hit the World Cup! So, in a series of images that are pretty much the finest the internet has to offer, I’d love to show you what the next few…

Read More

Calm before the storm

By No Comments

Canmore camp is over, and now I’m back in Park City for a rest week at some higher altitude. It was such a good camp, getting to be on snow again and dial in some technique ideas before the season starts back up! We did a lot of volume training…

Read More

Beauty skiing, eh?

By No Comments

Canmore has been so good to us over the years, and this fall is no exception! The skiing at Frozen Thunder has been great, it’s been good to be on snow with beautiful mountains surrounding the town, and so far camp has been pretty relaxing! I really like this on…

Read More

NOT ENOUGH AIR UP HERE!

By No Comments

This first week of training camp in Park City has flown by! The first few days were filled with testing at the Center of Excellence (COE) for the US Ski Team. We did our usual tests on the treadmill; VO2 max, sub-max tests to test our our efficiency and technique…

Read More

Fast. Female. Fierce. Sparkly. Sweaty.

By No Comments

Yesterday, thanks to amazing organizing and hard work from Liz Stephen, we pulled off a record-breaking attendance at the annual Park City Fast and Female event! We had 190 girls out having fun, being active, getting to meet ambassadors from all types of winter sports and hear inspirational stories. True…

Read More

Get your passport ready

By No Comments

Ok, people! It’s time to start up life on the road again…the glorified life saga of a ski bum continues! This weekend it’s time to pack up my life into a duffel, a ski bag, and a oversize backpack and start going places. From now till April, the longest I’ll…

Read More

Fortitudine Vincimus: By Endurance We Conquer

By No Comments

Yesterday we did that crazy thing we do every fall: we took a day, dedicated it to massive food consumption, pavement-pounding and scenic hills, and roller skied 100 kilometers. It took us 6:15 hours, and we split that pretty evenly between skate and classic, starting with a lot of double-poling….

Read More

Training highs are pretty awesome

By No Comments

Mist and fog swirl around you as you rapidly climb the mountain. Your ragged breathing catches in your throat and you think you might throw up. You hear noises behind you – someone yelling at you – you’re being chased! Your lungs are burning, your legs feel like lead and…

Read More

Bouncing off the walls

By No Comments

“If it feels good, you’re probably not doing it right.” How many times have you heard that from a coach when you’re trying to make a technique change? When you’re doing hard intervals? When you’re racing? For the record, it’s true when you’re talking about most things related to extremely…

Read More